Die Living

Anecdotal Instruction AKA The "A Recon Sniper Told Me..." Method

People seem to want to skip to the head of the line and call themselves things they never earned. From the "combat tactics instructor" who never learned to actually instruct to the "coach" who has...

Army Green Beret Turned Corporate Consultant Explains Why Participation Trophies Are Bullshit

Growth is the result of failure. Yet, too often we hinder growth through toothless mentalities such as “the courage to try” and “the bravery to show up.” Yes, reward children for trying new things...

Nutrition Tip of The Week

SOFLETE Nutrition Guru Brooke gives a quick tip on hydration.

Nutrition Tip of the Week

SOFLETE Nutritionist Brooke gives a good tip to help make cleanup easier in the kitchen.

Movement and How it Can be Applied to Everyday Life

“Basically life is improvisation, you are born, you die and in between you are improvise. Movement is no different.” -Ido Portal