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Everything you know about tactical fitness is wrong. For the majority of the coaches and trainers reading this, this is true. There are a few guys in the game doing things the right way, and thos...
An Answer to the Age Old Question: Boot Selection For Real Selection
Boot Selection for Real Selection Having been through two selection courses (one successfully, one not) in the past nine months, I’ve seen the full range of dudes freaking out about which boots to...
How Grifter Discovered SOFLETE and Rebuilt His Body For Life
3:00a.m, December 27, 2016 This was it. The most excruciating pain I’d ever felt. This moment was my personal zenith of agony and shame. A lifetime of injuries and self-neglect had culminated with...
What's the Secret to Passing Ranger School?
I get this question asked of me a lot and I've probably given this little spiel in varying levels of detail a hundred times over the years, from the time I was a cherry tab laying it down for my r...
Coaches Who Hire Coaches Aren't Incompetent, They're Superior
For some reason a topic that seems to be making the rounds on social media is coaches themselves hiring coaches to coach them on things they could ostensibly coach themselves on. This has been me...
If You Were Running From A Tiger, and Couldn't Push Your Friend Down, Would You Live?
The world of fitness is growing. As it grows, we as coaches have to keep up and keep learning if we expect to be able to continue to produce the best human body possible. 90% of us who train other...
