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Everything you know about tactical fitness is wrong. For the majority of the coaches and trainers reading this, this is true. There are a few guys in the game doing things the right way, and thos...

If You Were Running From A Tiger, and Couldn't Push Your Friend Down, Would You Live?
The world of fitness is growing. As it grows, we as coaches have to keep up and keep learning if we expect to be able to continue to produce the best human body possible. 90% of us who train other...