Movement and How it Can be Applied to Everyday Life
FITNESS

Movement and How it Can be Applied to Everyday Life

“Basically life is improvisation, you are born, you die and in between you are improvise. Movement is no different.” -Ido Portal

ADVENTUREColorado Adventures, or How To Hold a Staff Meeting

Colorado Adventures, or How To Hold a Staff Meeting

The HQ Crew had the best team retreat ever...until the next one.

ADVENTURESFLT on Crack

SFLT on Crack

SOFLETEHQ athletes Chris Carnahan and Zach Carbo shot some great video of their most recent trip to Switzerland.

OP-EDThat Damned Old Yardstick

That Damned Old Yardstick

If you are evaluating your own training, you are setting yourself up for failure.

ADVENTUREDie Living: Hot Air Balloon Flying

Die Living: Hot Air Balloon Flying

Chris making sweet balloon drops.

MINDFULNESSWhy Your Motivation Is Bull$#!t

Why Your Motivation Is Bull$#!t

It’s dark, quiet; almost too quiet. The sun hasn’t yet broke, saving you from it’s heat for just a few more hours. The air is dry; instinctively you reach for your canteen although you know there’...