SOFLETE

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Sign up for any SOFLETE Training team and you'll receive daily training sessions designed for U.S. Special Operations Personnel. Access the training wherever you are, on our smartphone app or a computer, and easily track your progress. Compete on our leaderboards, speak directly with trainers, and take advantage of our premium line of performance supplements to become an even better athlete.

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Training Team Gift Certificate - 3 Months
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INTEL HIGHLIGHTSs

Saturday 15 Dec

ROSS

Drew Ross was killed in action on November 25, 2018 while conducting operations in Afghanistan. He died as he lived, with his boots on. Complete this workout in his memory so he will never be forgotten as a brave leader and devoted family man.

DOL

For Time:

11 thrusters 135/95

27 pull ups

400m farmers carry 70/53

11 power cleans 135/95

27 toes to bar

300m farmers carry 70/53

11 front squats 135/95

27 push ups 200m farmers carry 70/53

11 deadlifts 135/95

27 burpees

100m farmers carry 70/53

6 15' Rope climbs

5 Books To Keep Your Mind As Trained As Your Body

Reading is like doing deadlifts for your brain, it makes your intellectual core stronger. Timothy Bates and Stuart Ritchie, researchers at Edinburgh University, followed more than 17,000 people in England, Scotland and Wales over 50 years and empirically demonstrated that "Children with higher reading and maths skills ended up having higher incomes, better housing and more professional roles in adulthood." Reading is something you can do for you, purely to serve your own purposes. Read and grow strong.

Friday 14 Dec

Meathead Friday!

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WORKOUT

FUEL

GEAR

FEATURED PRODUCTS & PROGRAMS

FIND THE TRAINING PROGRAM THAT'S RIGHT FOR YOU.

INTEL HIGHLIGHTSs

Saturday 15 Dec

ROSS

5 Books To Keep Your Mind As Trained As Your Body

Friday 14 Dec

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WORKOUT

FUEL

GEAR

FEATURED PRODUCTS & PROGRAMS

FIND THE TRAINING PROGRAM THAT'S RIGHT FOR YOU.

ROSS

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