We've all been there- standing on the ledge staring into the abyss. Wishing for a moment that it was staring back at you and simultaneously happy to be completely alone in that moment. For a brief ...
The impact of the plane touching down jarred me awake from my sleep. “Great,” I thought as I looked out the window into the darkness. I was on the other side of the world, again, and had slept thro...
Whey Protein- What is the best?
Whey is a great way to SUPPLEMENT your protein intake- but it's not meant to entirely replace real food. For many people time is a factor- not everyone has time to cook up half a dozen eggs after t...
The Right Boots Won't Save You From Weak Feet
We're living in an age where corporations spend billions to convince us that the solution to every foot problem is a shoe –enough cushion to coddle a baby elephant. But in this wild, raucous rodeo ...
Michael Jordan Lied To Us All: Gatorade wasn't the key to quenching thirst
Don't lose your hydration. Be smart. Drink wisely. Hydrate like it's the last thing you'll ever do. Because it might just be.
Former MARSOC Raiders get together to talk fitness, culture in SOF, and diet- while they live fire clear a shoot house utilizing basic principles of CQB.
