Should Tactical Athletes Take Creatine? Brain Health, Blast Exposure & Performance
Creatine Isn’t Just for Your Muscles: What the Research Says About Your Brain For decades, creatine has been treated like the unofficial dietary supplement of dudes who own stringer tank tops. Take...
Purpose… Where Did It Go? I will admit, this is my third time sitting to write this article. It’s not a difficult topic; it’s a topic I have spoken about time after time to the other dudes on the ...
The secret ingredient is contingency planning
The Secret Ingredient is… Contingency Planning One of the things that SOF units are good at, is planning. Getting into the gnat’s ass details that make or break a mission. Excellent planning is k...
You’ve Done Harder Things, Highlighting Past Experiences to Develop Self-Efficacy Leaving military service is one of the few missions where there isn't a clear operations order to dig through and ...
Self-Awareness… the Most Overlooked Skill in Transition
Most service members, especially Special Operations Forces (SOF) and combat arms,spend their careers learning how to assess everyone and everything around them using all of their senses. They can ...
“All I want to do is shoot guns and work out, I’ll just do that.” The stained, musty, and broken office chair creaked as a disgruntled Weapons Sergeant leaned back in his chair. He interlocked his ...
