HOW TO BE HAPPY: A GUIDE TO UNDERSTANDING THE FIRST SOF IMPERATIVE
HAPPINESS

HOW TO BE HAPPY: A GUIDE TO UNDERSTANDING THE FIRST SOF IMPERATIVE

  As I sit in my cozy little corner of the Middle East, listening to the whine of my dying split unit air conditioner, counting the days until I return home to my sexy, brilliant wife and wildly...

Chronicles of FailureConcussions: Prevention, Treatment, and How To Keep Living The SOFLETE Lifestyle

Concussions: Prevention, Treatment, and How To Keep Living The SOFLETE Lifestyle

The SOFLETE life is real.  We live it daily and are constantly pushing the limits of our own capabilities.  That standard of performance is accompanied by risk, we we gladly embrace, because the ...

AdventureDie Living

Die Living

Imagine You're walking out of your doctor's office. In your mind you keep replaying the part of conversation where you were just told that you have 3 weeks left to live. Stop and ask yourself the...

Chronicles of FailureThe Chronicles of Failure: A Guide to Understanding the Benefit of Setbacks

The Chronicles of Failure: A Guide to Understanding the Benefit of Setbacks

Failure is a perception; we define our own end state. We all will be well served to remember that a single defeat or a series of defeats is not a lost cause.  

Die LivingThe Mindful Way

The Mindful Way

The late, great neuroscientist Victor Frankel once said,  “Between stimulus and the response, there is a space, and in that space is our power and our freedom”. We have the power to focus our a...