Announcing The SOFLETE Nutrition Program (With Teddy Bear Night Night Cookie Dough Balls)
FOOD

Announcing The SOFLETE Nutrition Program (With Teddy Bear Night Night Cookie Dough Balls)

Months ago we began digging deeper into the production of a SOFLETE cookbook in response to requests from our customers and athletes. As we did so, the amount of information and the quality of inf...

NUTRITIONPre-Workout Gummy Bears

Pre-Workout Gummy Bears

For a fun pre-workout treat, these SOFLETE pre-workout gummy bears hit the spot. It’s a combination of your pre-workout flavor of choice, jello, gelatin and water. I used sugar free jello for mine...

Die LivingGetting More Nutrients Out of Your Diet- Bone Broth

Getting More Nutrients Out of Your Diet- Bone Broth

Bone broth might seem like a fairly new healthy buzz, but it’s actually a concept that has been around for hundreds of years. From indigenous cultures to classic French cuisine- bone broth is nothi...

Die LivingCooking with SOFLETE: Pan Sauces

Cooking with SOFLETE: Pan Sauces

Join Brooke for a little kitchen essentials! 

NUTRITIONPan Seared Flat Iron Steak with Cranberry Walnut Wheat Berry Salad

Pan Seared Flat Iron Steak with Cranberry Walnut Wheat Berry Salad

This cranberry walnut wheat berry salad is seasoned with balsamic vinegar, parsley, goat cheese and lemon. Flat iron steak is a more affordable cut of meat. This steak is best cooked medium to med...

Die LivingBreakfast Meal Prep With Brooke

Breakfast Meal Prep With Brooke

Blueberry French Toast Casserole   This casserole is best to make a big batch. Multiply the ingredients by the number of serving you would like to make. The trick to this French toast casserole is...