Die Living

Nutrition and Metabolism: The Key to Curing Cancer?

A building body of evidence is indicating that carbohydrate restriction can be a viable treatment for certain cancers. Restricting carbohydrates can slow or stop tumor growth, enhancing the treatm...

Chris VB Helps You Take Care of Your Back

Chris VB the @garageferrari demonstrates how to more effectively foam roll your T-spine (AKA, that stable middle back that gets neglected so often in our mobility work).  

Fly Fishing the Wind River Range, Wyoming

  Early last spring I began talking to a couple buddies about planning a backcountry fishing trip in MT or WY.  After some late nights tying flies and having a few drinks, we made phone calls to s...

Do-It-Yourself Farmers Carry Handles

Getting that grip strength down, pushing your heart rate through the roof, and building some nasty traps are some of the major benefits to doing heavy farmers carry. But many of us are limited to ...

Long Range 101: Basic Fundamentals of Marksmanship With a Scoped Rifle