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SOFLETE Jiu Jitsu Detachment Lessons: Arm Bar From The Guard
Alan beats up on Chris and talks through how to effectively get an arm bar from the guard... enjoy all of it.
Learn What It Takes To Be A Champion From Army Green Beret Alan Shebaro
Alan Shebaro has been a close friend of ours for a long time, and we are happy to introduce him to those of you who don't know of him. His gym in Mckinney, Texas is a top tier Jiu Jitsu training fa...
Bottom Of The Barrel Pop-Up Video: Wherein Doug Has Backwoods Origins
In the finest traditions of The Real World and Pop-Up Video, Brian has taken to making pithy observations about our mindless prattle on the Bottom Of The Barrel.
Green Beret and SOFLETE poser Doug is joined by running champion and EOD officer Chris Pedi in the first installment of this three video series on improving your run times. [%training-ad%]
SOFLEATS: Cheesy Meatball Casserole
SOFLETE Goon Doug gets schooled by Registered Dietician Nutritionist Brooke West on a great, easy, high performance recipe straight from the SOFLETE meal plan. You should cook it tonight. And nex...
