OP-ED

SOFLETE Jiu Jitsu Detachment Lessons: Arm Bar From The Guard

SOFLETE Jiu Jitsu Detachment Lessons: Arm Bar From The Guard

Alan beats up on Chris and talks through how to effectively get an arm bar from the guard... enjoy all of it.

Reading next

Brutal Deconstruction of Self Will Drive Improvement and Success
Pressing the Easy Button

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.