SECDEF Mattis Is Doing It For the Boys
We really like the grunts around here. Apparently SECDEF Mattis does as well. The eternal problems of resource allocation for and combat effectiveness of these combat soldiers are pretty well addr...
SOFLETE Warrior Profile: Cody Alford
MSgt Cody Alford has devoted a career to representing the finest attributes of the Marine Corps. and specifically the Marine Raiders. His battle with the effects of Traumatic Brain Injury is a t...
Does Bigger = Stronger? Not Usually
Americans vision of strength and fitness shifted in the late 1970s. When guys like Arnold Schwarzenegger and Lou Ferrigno began appearing in films and on television, what we thought about strength...
Voodoo flossing the shoulder with Chris VB
One really helpful tool in maintaining pain free range of motion is "Voodoo flossing", here Chris VB goes through a quick how to on using this technique for your shoulders.
