Sleep is not a crutch.
Fitness

Sleep is not a crutch.

The impact of the plane touching down jarred me awake from my sleep. “Great,” I thought as I looked out the window into the darkness. I was on the other side of the world, again, and had slept thro...

AdventurePushing Outside Your Comfort Zone

Pushing Outside Your Comfort Zone

Die Living. What does that mean to you? You see our guys jumping off mountains with wing suits, fighting in armed conflicts, hunting the unspoiled corners of the world, and generally being larger ...

Die LivingLaw Enforcement Fitness For the Long Haul: Rookie Season

Law Enforcement Fitness For the Long Haul: Rookie Season

The police academy got you all skinny, now the streets are going to get you fat. Ever heard of “the Freshman 15” phenomenon in college? It occurs in the police world as well, and for the exact s...

Die LivingOn Time and Sober: Why You're Failing Your Military Transition

On Time and Sober: Why You're Failing Your Military Transition

Thinking of leaving the military? Already took the exit door and wondering if you had fully thought out your decision? I’m not gonna lie to you and tell you it’s an easy process, but most service...

Chronicles of FailureWhy?

Why?

I'm sitting in an undisclosed location in the desert. I have a lot of time to think. We get a lot of emails asking what program is best for an individual. Those questions made me realize that a l...

AdventureKayaking in the Pacific NW

Kayaking in the Pacific NW

  About 5 years ago, my wife and I were moving to the East Coast for  work.  It was while on I-90 East going through the panhandle of Idaho that we realized how much we were going to miss the Paci...