If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community,choose one of our programs.
Strength
Bench press - 10,10,10,10
5RM Deadlift
Stamina
5 Rounds
7 Sandbag hang cleans 95 lbs
9 Dips
300m Shuttle Sprint (6x50m)
Rest 2 Minutes
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