



If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, ...


5 Rounds 100m swimTread for as long it took for you to swim the 100mRest 5 minutes after last last tread5 Rounds200m swimTread for as long it took you to swim the 200m