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Toe Dexterity, the Foundation of Performance
We’ve been doing a series for the tip of the weeks on the foot. When we look at our feet, there isn't really anything to think about, as we have grown up we are wearing some kind of shoe or sock t...

That John Denver may have been full of it, but here at SFLTHQ we aren't.

Increasing Your Range of Motion to Improve Your Training
Train more efficiently by improving your mobility.

Interconnected Systems with George
SOFLETE's George Briones gives you great tips on foot dexterity to take your performance to the next level.

Sunday Gun Day with Aaron Barruga
Aaron conducts training that actually prepares you for the fight of your life. His focus on mechanics and muscle memory are what every shooter needs. No matter how "cool" the training is, withou...

Ben isn't a SOF guy, in fact he's a former officer (Every SOF NCO's worst enemy). But, he was infantry, and he shoots pretty good, and he has a wicked sense of humor. Hopefully you enjoy his thin...