Shoulder Mobility for Dummies
FITNESS

Shoulder Mobility for Dummies

SOFLETE Athlete, Dara Ching isn't just a lifting badass, she's also poised to graduate PT school this year, and brings a lot of useful human performance knowledge to the table. We thought the cre...

MINDFULNESSMaking The Impossible Possible

Making The Impossible Possible

At some point in our lives, we look back and begin to question if we are following the path that we had envisioned. Introspection is a normal and necessary part of growth, and the answers it unco...

OP-EDIntro to Long Range Marksmanship

Intro to Long Range Marksmanship

The first time I shot in a precision rifle match, I dialed in 1000 yards of elevation and 14 mph of wind in the wrong direction. It took almost a whole box of ammunition before someone noticed th...

FITNESSSled Sprint Training

Sled Sprint Training

There are few worthwhile sports that do not involve some form of sprinting.  Our bodies were made to run and sprinting is a VERY effective form of exercise to challenge your body’s aerobic and an...

FITNESSSOFLETE: Basic Customer Review

SOFLETE: Basic Customer Review

I like the idea of training for life, and I guess what that really comes down to is being able to do more stuff before I die. (We’re all dying, bitch). In my mind, I need to be prepared for endu...

COMBAT SPORTSSOFLETE Jiu-Jitsu Detachment

SOFLETE Jiu-Jitsu Detachment

With the growing popularity of UFC, and consequently Mixed Martial Arts, and the U.S. Military’s focus on ground combatives as a hand to hand fighting solution, Brazilian Jiu-Jitsu has become on...