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It is not uncommon in our line of work to pursue excellence in other areas. Maintaining the mystique of general badassery is no easy job and for many of us, it is a balance between daily duties and...
DIE LIVING: The Japanese Alps Pt. 1
A year or so after college, one of my friends moved to Japan to teach English. At the time, I always imagined him navigating the crowded subways and frenetic intersections of Tokyo, but when he re...
Fixing Rounded Shoulders with Simple Exercises
There are a couple of things we can do with exercise to fix this poor posture you’ve created, but it all starts with awareness of how rounded shoulders are caused.
Toe Dexterity, the Foundation of Performance
We’ve been doing a series for the tip of the weeks on the foot. When we look at our feet, there isn't really anything to think about, as we have grown up we are wearing some kind of shoe or sock t...
About 5 years ago, my wife and I were moving to the East Coast for work. It was while on I-90 East going through the panhandle of Idaho that we realized how much we were going to miss the Pacifi...
Let me start by wishing all our Vets a happy Veterans Day from SOFLETE HQ. And now let me roll up my sleeves, because I'm not wasting this Veterans Day by stroking my brothers and sisters virtual ...
