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When I told my Chinese colleagues and students that my wife and I were headed to Sichuan for a short getaway in the dead of winter, they seethed with envy. While still not a top destination for fo...
Nutrition and Metabolism: The Key to Curing Cancer?
A building body of evidence is indicating that carbohydrate restriction can be a viable treatment for certain cancers. Restricting carbohydrates can slow or stop tumor growth, enhancing the treatm...
Why Situational Awareness is the Best "Fashion Statement"
As a guy lucky enough to be entrenched a community of fire breathing, meat eating, privation seeking, warfighting, outdoor professionals; I’m in a position where people often look to me for advice...
Behind the Badge... Coping With Stress in The High Tempo Workplace
“314 for an unknown injury accident at South 4th Street and Main Avenue South.” “314 copy, en route. 314 I’m arriving, go ahead and start medics I can see airbag deployment.” “Copy, starting medic...
Former Ranger Explains How To Travel Europe Like a Hippie
When I was a senior in high school I was dead set on joining the army and heading to basic training as soon as possible after graduation. My Dad, a retired 1SG who joined during Vietnam to see the...
