Killing You Softly: Stress
MINDFULNESS

Killing You Softly: Stress

A culture of stress Stress is a necessary and unavoidable part of life, and like many things, it’s beneficial in moderation but harmful in excess. However, it’s no secret that we humans don’t do w...

FITNESSWhy Tactical Athletes Are the Hardest to Train

Why Tactical Athletes Are the Hardest to Train

One of the first conversations coaches have with people is about their goals. To best do our jobs, we need to know what it is they out of their training program. Are they after six-pack abs? Chasi...

AUDIOBottom of the Barrel 4: Wherein Doug Has Backwood Origins

Bottom of the Barrel 4: Wherein Doug Has Backwood Origins

Doug and Aron allow Brian to make snarky comments. Many are made. Check out Pop Up Podcast on Youtube.

AUDIOBottom of the Barrel 3: Wherein Strippers Think Aron is Gay
PODCASTSBottom Of The Barrel Pop-Up Video: Wherein Doug Has Backwoods Origins

Bottom Of The Barrel Pop-Up Video: Wherein Doug Has Backwoods Origins

In the finest traditions of The Real World and Pop-Up Video, Brian has taken to making pithy observations about our mindless prattle on the Bottom Of The Barrel.

OP-EDSo, You Want To Be A Climber?

So, You Want To Be A Climber?

Here is the thing. I believe you need to learn skills hands on. Not by reading a long top ten list and trying to buy the worlds greatest equipment. I have gotten good at many skills doing just th...