Sunday Gunday Wide Transitions with Travis
GUNS

Sunday Gunday Wide Transitions with Travis

SOF Veteran and Rifle Guru Travis Denman back at it again. Get out there and practice.

FITNESSAll Pain, No Gain

All Pain, No Gain

When I was in college and first getting into the strength and conditioning field, I was obsessed with trying to get stronger. I read almost anything I could find that promised to help me do that i...

FITNESSWhy Do Muscles Fail?

Why Do Muscles Fail?

Understanding the mechanisms of muscular failure can help you understand how to put together a smarter and more effective training program. 

FOODSpeedy Food Prep With Brooke

Speedy Food Prep With Brooke

Food prep is often the most time consuming part of cooking a meal and can easily deter you from making a healthy meal. SOFLETE's Nutritionist Brooke gives you some easy tips on what you can buy t...

SHOOTINGSunday Gun Day with Travis Denman

Sunday Gun Day with Travis Denman

Travis Denman is a retired SF soldier, a great friend to SFLT, an accomplished coach, a noted 3 gun shooter, an amazing teacher, and the real deal. We're going to start highlighting some firearms ...

FITNESSSOFLETE Athlete Jon-Moses Robinson

SOFLETE Athlete Jon-Moses Robinson

Here at SFLTHQ, we are constantly looking for athletes that have a passion for life. Jon-Moses is all about that #dieliving lifestyle. Stay tuned for more combatives focused training.