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Cleaning Up Your Form: Rowing With Olympic Rower Raoul Rodriguez
In this installment, Raoul talks through common mistakes that pop up on the rowing machine, and the best way to fix them.
How An Olympic Silver Medalist Sets Up a Rower
We had our friend Raoul in to grace us with his wisdom and straighten out our rowing form. Hopefully this clears up a lot of misconceptions in your rowing game too!
Selection Injuries: The Good, Bad And Ugly, - Part 1
Just about anyone who endures a selection course will come out a little worse for the wear. Some injuries are simply from overuse and will heal with proper rest and recovery practices. However, th...
