Die Living

Headspace and Timing: T-Levels in Men

If you’re concerned about your t-levels, have an open and honest conversation with your primary health care provider which can either lead to a blood test or a referral to an endocrinologist.

If Wishes Were Horses Beggars Would Ride

Growing up, anytime I prefaced a statement with, “I wish,” my mother always replied, “If wishes were horses, beggars would ride.” I found it annoying. Later in life, after joining the Marine Corps,...

The Long Road to ‘Om

Now I think even the ‘hard guys’ know that yoga would benefit them, but it is ultimately the fear and lack of knowledge that holds back a lot of the guys I’ve talked to. Many are reluctant or simpl...

More Than One Way to Die Living

Using Fear as Fuel

I’ve been afraid my whole life. I didn’t have a home as a child, I bounced between houses and family members. I slept on a couch here, a floor there; a bed if I was lucky. As soon as I got close t...