Sex 101
MINDFULNESS

Sex 101

When it comes to living your best life, mindfulness, adventure, fitness and nutrition all play important roles. But there is one quality, one that encompasses both the physical and the mental, tha...

INTERVIEWArmy Special Forces To NFL: What drives Nate Boyer?

Army Special Forces To NFL: What drives Nate Boyer?

Nate Boyer only has twenty minutes. It’s early, 7:30am in Los Angeles, but Boyer has been working since just after five and they’ll need him in front of the camera soon. For a guy whose office was...

OP-EDThe Sh*t Stick

The Sh*t Stick

"You know I see you guys out here, you’re being good little company men, aren’t you? Are you doing the Lord’s work? And you’re making a difference, as you call it. It’s all fun and games to you, y...

OP-EDIvy League Opportunities For Operators

Ivy League Opportunities For Operators

If there’s anything Special Operators do well, it’s identify a good deal and jump on it with gusto. Thus, I was unsurprised when I arrived at Dartmouth University’s Tuck School of Business’s two-w...

FITNESSSelection Injuries: The Good, Bad and Ugly - Part 3

Selection Injuries: The Good, Bad and Ugly - Part 3

Shin splints are the worst! They are one of the reasons I became a physical therapist (to find a solution to my own problem), and are a leading, not-so-fond memory of boot camp for many a client t...

NUTRITIONThe Problem You Don’t Know You Have

The Problem You Don’t Know You Have

‘After every meal, I get extremely bloated with painful abdominal distention.’ ‘I can’t eat without being nauseous all the time.’ ‘I only poop once every few days.’ ‘It’s normal for me to have dia...