Pan Seared Flat Iron Steak with Cranberry Walnut Wheat Berry Salad
NUTRITION

Pan Seared Flat Iron Steak with Cranberry Walnut Wheat Berry Salad

This cranberry walnut wheat berry salad is seasoned with balsamic vinegar, parsley, goat cheese and lemon. Flat iron steak is a more affordable cut of meat. This steak is best cooked medium to med...

OP-ED#Inspoculture: Your Path to Terminal Failure

#Inspoculture: Your Path to Terminal Failure

I almost failed sniper school. En route to the course’s final evaluated test, known as a "stalk lane", I sat in the back of a pickup truck surrounded by friends, but feeling entirely alone. For th...

CURRENT EVENTSFrom Bangui, With Love

From Bangui, With Love

Far from the only African country subject to this kind of interest from the East, CAR is a prime example of the campaign from the Kremlin. Thierry Vircoulon, a CAR specialist at the French Ins...

Die LivingOn Time and Sober: Why You're Failing Your Military Transition

On Time and Sober: Why You're Failing Your Military Transition

Thinking of leaving the military? Already took the exit door and wondering if you had fully thought out your decision? I’m not gonna lie to you and tell you it’s an easy process, but most service...

Die LivingThe Lord's Caliber: The Tallest Tale Of The Trade

The Lord's Caliber: The Tallest Tale Of The Trade

So you got it in mind to buy a long-range rifle.  You’ve done all the research on parts and manufacturers, took the time to look up the new hotness on glass, even went and got the budget committe...

Chronicles of FailureFailing Forward, And Other Positive Consequences Of Not Quite Winning

Failing Forward, And Other Positive Consequences Of Not Quite Winning

“There are two kinds of Marines in Recon,” a friend said, “Swim Team members and Barfighters. You my friend, are a Barfighter.” I looked back quizzically. He continued. “Swim Team guys are tan, th...