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DIE LIVING Podcast Ep. 16 - Dr. Charles Sydnor and Ross Flynn
The crew at SOFLETE digs into the brains of Ross Flynn of Left Bank Butchery and Dr. Charles Sydnor of Braeburn Farms to talk about sustainable agriculture, why you should care about where your m...
DIE LIVING Podcast Ep. 14 - Dennis Cheatham
George sits down with Dennis Cheatham of Talon School of Fitness to discuss the differences between Individual Program Design and Group Program Design, when the right time is for a Tactical Athle...
DIE LIVING Podcast Ep. 13 - Brooke West
Aron, Doug and John Dill from Crossfit Sua Sponte sit down with SOFLETE's newest employee Brooke West, a Registered Dietitian Nutritionist, to discuss her philosophy on feeding the human machine,...
DIE LIVING Podcast Ep. 12 - Dr Andy Galpin
George sits down with Dr. Andy Galpin to discuss how athletes have become so dependent on technology and yet do not use it to their full advantage. They go on to discuss different tools like HRV ...
Die Living Podcast Ep. 34 - Personal Goals for 2018
The holidays are over and its time to get back to work. Brian, George, and Aron talk about what they are trying to get done this year and how they're going to do it. We'll hold 'em to it. Update:...
DIE LIVING Podcast Ep. 30 - Kitchen Equipment
Come join Aron, Brooke, and Brian of the SOFLETE crew as we geek out about kitchen equipment. Brooke explains the stuff she thinks is the most important to have while Brian and Aron reveal just h...
