Building an Unbeatable Mind Doesn't Mean Becoming a Uncaring Asshole
Mental toughness is what makes champions. That’s what we’ve all been taught anyway. It seems like everyone believes that “tougher” is better. Leaders and coaches are always preaching about how...
SOFLETE Warrior Profile: Cody Alford
MSgt Cody Alford has devoted a career to representing the finest attributes of the Marine Corps. and specifically the Marine Raiders. His battle with the effects of Traumatic Brain Injury is a t...
5 Recovery Protocols from SFLTHQ
Lately I have been able to work on and develop my recovery protocols. They’ve become a huge part and success factor in not just my training but my overall life, providing emotional and even menta...
You Want To Be A Rockstar? Get Used To Feeling Like A Roadie.
Recently I wrote about resilience as a tool to combat failure. Resilience can be difficult to implement, but that does not imply that it is difficult to comprehend. By the time we are hitting rock ...
