Time for your Wednesday Pool PT Warm-up:250m (any stroke)Rest 4 minutes2 Rounds200m swimRest 75 seconds25m swimRest 4 minutes175m swimRest 75 seconds 50 swimRest 4 minutes150m swimRest 75 seconds...
If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, ch...
If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, ch...
If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, ch...
If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, ch...
