Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Wednesday 7 March

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community,chose one of our programs.
Time for your Wednesday Pool PT 
Warm-up:
250m (any stroke)

Rest 4 minutes

2 Rounds
200m swim
Rest 75 seconds
25m swim
Rest 4 minutes
175m swim
Rest 75 seconds 
50 swim
Rest 4 minutes
150m swim
Rest 75 seconds
75 swim
Rest 4 minutes
125m swim
Rest 75 seconds
100m swim
Rest 4 minutes
[nutrition-ad]

Search