Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Wednesday 9 Oct

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.


250m Fist Swim w/Fins

250m Combat Side Stroke

Rest 5 minutes



5 Rounds - Every 3 Minutes

50m Freestyle

10 Clapping Push-Ups


For Time

500m Fin

500m Combat Side stroke


Accessory Work

3 Sets

20 second Hello Dollies

20 second 6in Hold

20 second V-Ups

Rest 20 seconds