If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Endurance - Swim
For Time
1000m Swim
5 BOBs
750m Swim
10 BOBs
500m Swim
15 BOBs
250m Swim
20 BOBs
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