If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Swim like the tea in Boston Harbor to celebrate the birth of our great nation.
Tread for as long it took for you to swim the 100m
Rest 5 minutes after last last tread
Tread for as long it took you to swim the 200m