If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
500m Combat Side Stroke @ Easy Effort
250m Combat Side Stroke @ Hard Effort
500m Combat Side Stroke @ Easy Effort
Rest 5 minutes
For Quality
30 BOBs
Every 5 BOBs complete 1 Back Flip
[apparel-ad]
