Daily Work

Wednesday 27 June

Wednesday 27 June

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.

Put on those all black Chucks, we're hitting a splash and dash for our Wednesday Pool PT!

 

1 Mile run

500m swim

2 mile run

[training-ad]

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