If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
10 Minutes - As Many Rounds as Possible
30 Jump Ropes
20 meter Walking Lunge
20 meter Carioca
4 Mile Ruck @ 30-50 lbs
20 Breaths 90/90 Breathing
10 Breaths Couch Stretch (per side)