Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Wednesday 13 Jan

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs

Warm-Up/Movement Prep

4 minute Swim (any stroke)

Rest 4 minutes



8 Rounds

200 meter Swim (CSS or Side Stroke)

Every time you hit the deep end, swim to the bottom twice

Rest 90 seconds