If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
2-3 minute Run / Row / Jump Rope
10 Walking Lunges
3 Broad Jumps
750 meter Open Water Swim
20 kilometer Mountain Bike
5 kilometer Trai Run
Massage Quads and Calves with Eucalyptus or Peppermint Oil