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Tuesday 26 Nov

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.


16 Minutes - Every Minute on the Minute

Odd Minutes: 4 Rack Pulls

Even Minutes: 4 Floor Presses




Sandbag Cleans @ 95lbs

Burpees Over Sandbag