If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
2RM Bench press, 2 x max effort @ 75% of 2RM
Romanian Deadlift - 10,10,10
3 Power cleans 185 lbs
5 Ring pull-ups
15m Lateral sandbag throw 95 lbs