If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Strength
Build to 2 Rep Max Hang Power Clean
5 Minutes - As Many Reps as Possible
Bench Press @ Body
Stamina
For Time
100 Sandbag Ground to Shoulders @ 135lbs
5 Lateral Burpees Over Sandbag @ Top of every minute
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