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Tuesday 24 Mar

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.



Build to 2 Rep Max Hang Power Clean

5 Minutes - As Many Reps as Possible

Bench Press @ Body



For Time

100 Sandbag Ground to Shoulders @ 135lbs

5 Lateral Burpees Over Sandbag @ Top of every minute