If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Close Grip Bench Press @ 100% of 2 Rep Max
Deadlift - 5,5,5,5
1 minute Max Effort Sandbag Power Cleans @ 65lbs
1 minute Max Effort Pull-Ups
1 minute Sandbag Get-Ups @ 65lbs
Rest 1 minute