If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Bench Press @ 100% of 6 Rep Max
Deadlift - 8,6,4,4
15 Minutes - As Many Rounds as Possible
7 Over the Shoulder Sandbag Throws @ 95lbs
9 Toe to Bars