If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Hang Power Clean @ 100% of 2 Rep Max
5 minute Bench Press - Max Reps @ Body Weight
100 Sandbag Ground to Shoulders @ 135lbs
5 Lateral Burpees @ The top of every minute