If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community,chose one of our programs.
I wish I was like you
Easily amused
Find my nest of salt
Everything is my fault
I'll take all the blame
Aqua seafoam shame
Sunburn with freezer burn
Choking on the ashes of her enemy
Strength:
2RM Bench press, 2 x max effort @ 75% of 2RM
Romanian Deadlift - 10,10,10
Stamina:
6 Rounds
3 Power cleans 185 lbs
5 Ring pull-ups
10 Push-ups
15m Lateral sandbag throw 95 lbs
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