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Tuesday 12 May

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.


16 Minutes - Every Minute on the Minute

Odd Minutes: 4 Floor Presses

Even Minutes: 4 Rack Pulls

Build weight each time




Sandbag Power Cleans @ 95 lbs

Burpees Over Sandbag