If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Hang Power Clean - 2,2,2,2,2,2
Bench Press - 10,10,10,10
18 Minutes - As Many Rounds as Possible
10 Plyo Push-Ups @ 4in
20 Kettlebell Swings @ 70lbs