If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Build to 3 Rep Max Close Grip Bench Press
Close Grip Bench Press - 2 Sets x Max Reps @ 75% of 3 Rep Max
Deadlift - 2,2,2,2,2,2
5 Hang Power Cleans @ 185lbs
5 Chest to Bar Pull-Ups
10 Barbell Rollouts