Get Free Shipping On Any Order Over $75

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Thursday 5 Dec

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.

Strength

4 Sets

6 Front Foot Elevated Split Squats @ 4in (per side)

Rest 20 seconds

10 Dumbbell Strict Presses

Rest 2 minutes 

 

Stamina

15 Minutes - As Many Rounds as Possible

50ft Overhead Walking Lunges @ 95lbs

30 Burpees

10 Pull-Ups

[training-ad]

Search