If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
15m Weighted Lunges
Push Presses - Max Effort @ 75% of Body Weight
4 Rounds - 3 Minutes - As Many Rounds & Reps as Possible
3 Thrusters @ 135lbs
Rest 3 minutes