If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.
Every Minute on the Minute Until Failure
2 Push Presses @ Add 10 lbs every minute
10 Dumbbell Split Squats (per side)
20 Minutes - Every 5 Minutes
400 meter Run
5 Deadlifts @ 315 lbs
10 Lateral Sandbag Throws @ 65 lbs